Hi! We're
Feminin Botanik.

We make the world's most premium breastfeeding supplement.

It's the 6 nutrients you need most, entirely from plants.

SHOP LACTO Combined Shape Created with Sketch.

LACTO

The breastfeeding vitamin made from plants, not pills.

The 6 nutrients breastfeeding women are most likely to lack, in two bites per day.
Subscription benefits
  • Free Shipping, Always
  • 30-Day Money Back Guarantee
  • Easy Cancellation, Anytime

Plants not synthetics Tick Created with Sketch.

Gluten, GMO & dairy free Tick Created with Sketch.

Vegan & cruelty free Tick Created with Sketch.

Female founded in Australia Tick Created with Sketch.

Gentle on the earth Tick Created with Sketch.

Everything you need, nothing you don’t.

The six nutrients you need, in forms your body can actually use.

Our nutrients are delivered in plant forms that your body recognises, for maximum bioavailability.

Research backed doses fill the diet shortfalls common in lactation, at safe, absorbable levels.

Our plant ingredients and compostable refill system are gentle on your body and the earth.

Just two choc-mint bites a day, for the 6 nutrients you're most likely to lack while breastfeeding.

THE BEST BF SUPPLEMENT

It's so nice to have a breastfeeding supplement that I know is all natural and not made synthetically. Having never been able to stomach pills I am so happy to have found a supplement I actually enjoy taking.

I have to hide them from my boyfriend so they don't all get eaten! Would 100% recommend.

@SHANAKEHOE

MY ALL TIME FAVOURITE SUPPLEMENT

The yummiest supplement I've ever had.

@BAZAARMUMMA

MINT CHOC SUPER TREATS!

I’ve been taking them for 15 days now and my skin is definitely plumper and energy levels have improved.

Love the fact there’s b12 in a vegan product too. Can’t wait to see the long term benefits.

@ANIKAMAGEE

Such an amazing breastfeeding supplement

Plant based, delicious and even comes in a glass jar. Keeping me alive while I'm being drained by my boob monster.

@JESSICA.STONEMAN
FEEL WELL NOW
FEEL WELL NOW
BE WELL LATER
BE WELL LATER

FEEL WELL NOW

Lacto replenishes essential nutrients that impact your daily life, elevating your physical and mental health in ways that you'll see and feel short term.
icon-energy Created with Sketch.

Energy

B12 helps convert glucose from food you eat into energy you can use.
icon-digestion Created with Sketch.

Digestion

Biotin improves your body's ability to process proteins, carbohydrates, and fatty acids.
icon-healing Created with Sketch.

Healing

Folate assists with healthy cell renewal to aid postpartum healing.
icon-recognition Created with Sketch.

Cognition

DHA supports focus, and reduces the risk of postpartum depression and anxiety.
icon-healthyskin Created with Sketch.

Healthy skin

Biotin helps with metabolising fatty acids for healthy skin, nails and hair growth.
icon-goodmood Created with Sketch.

Good mood

Vitamin D and DHA support the brain and nervous system, to improve mood.
icon-immuntiy Created with Sketch.

Immunity

Vitamin D modulates immune response, helping to fight infection.

BE WELL LATER

Lacto works to support your future, solving for depletions you might not feel or see, but are crucial to your long term wellbeing.
icon-dna-synthesis Created with Sketch.

DNA SYNTHESIS

Vitamin B12 underpins healthy DNA formation and repair.
icon-heart-health Created with Sketch.

HEART HEALTH

Omega 3 DHA supports cardiovascular wellbeing.

HORMONE BALANCE

Iodine supports the thyroid for improved hormone health.

METABOLISM

B12, folate and biotin support healthy metabolic function.
icon-anti-ageing Created with Sketch.

ANTI-AGEING

Biotin, fatty acids and B12 support healthy ageing from the inside out.
icon-immune-spport Created with Sketch.

IMMUNE SUPPORT

Vitamin D modulates immune response, helping to fight infection.
ico-healthy-bones Created with Sketch.

HEALTHY BONES

Vitamin D regulates calcium blood levels for bone formation and remineralisation.

FUEL TO FEED FUEL TO FEED FUEL TO FEED

FUEL TO FEED FUEL TO FEED FUEL TO FEED

Feed yourself first.

Nutrient depletion in breastfeeding women is common, often resulting in poor mood, bone loss, lethargy and early ageing.

Lacto provides nutrition insurance, filling the gaps in your diet to help you manage sleep deprivation and feel better in body and mind.

It’s all to empower women to thrive, not just survive.

NUTRIENTS

IODINE

Plant: Knotted Kelp
Origin: Isle of Lewis, SCT
Supplier: Seaweed & Co
Dose: 150mcg

Learn More

OMEGA 3

Plant: Microalgae
Origin: Saskatoon, CAN
Supplier: Algarithm
Dose: 145mcg

Learn More

BIOTIN

Plant: Sprouted Quinoa
Origin: Salzbury, AUT
Supplier: Panmol
Dose: 210mcg

Learn More

FOLATE

Plant: Sprouted Quinoa
Origin: Salzbury, AUT
Supplier: Panmol
Dose: 285mcg

Learn More

B12

Plant: Sprouted Quinoa
Origin: Salzbury, AUT
Supplier: Panmol
Dose: 4.2mcg

Learn More

D3

Plant: Lichen
Origin: London, UK
Supplier: Vegetology
Dose: 10mcg

Learn More

QUESTIONS?

We're here to help. If you've got questions about Lacto, let us know at hello@femininbotanik.com

What does Lacto taste like?

Lacto has a minty dark chocolate taste, but not as you know it. The bites are based in dates and seeds, and some of our less tasty ingredients (like seaweed and algae) are micro-encapsulated in ingredients like almond butter and citrus fibre. A touch of peppermint oil keeps the aftertaste minty fresh. You can read more about what's inside on the ingredients page.

When will I feel the benefits?

If you've been breastfeeding for some time and have symptoms of depletion, you might experience benefits like increased energy, plumper skin and improved mood within weeks. Longer term benefits like metabolic function, cognition and bone health will take longer to shift the dial on, and may result in no difference in how you feel - and that's OK.

Water soluble vitamins like folate and B12 start working in your body immediately, while omega 3 fatty acids and iodine take a bit longer to impact your baselines. If you were deficient in D3 on starting, it will find its way into your brain the next day.

If you don't feel anything right away, know that by hitting the recommended nutrient intake levels every day, you're protecting your health both now and into the future.

Does Lacto need to be refrigerated?

No refrigeration required, but we think it tastes great chilled.

Lacto is made fresh, so has a much shorter shelf life that most supplements. It will keep for at least 6 weeks from the delivery date without refrigeration.