
Plants not synthetics
Gluten, GMO & dairy free
Vegan & cruelty free
Female founded in Australia
Gentle on the earth
FEEL WELL NOW
BE WELL LATER

Feed yourself first.
Nutrient depletion in breastfeeding women is common, often resulting in poor mood, bone loss, lethargy and early ageing.
Lacto provides nutrition insurance, filling the gaps in your diet to help you manage sleep deprivation and feel better in body and mind.
It’s all to empower women to thrive, not just survive.
NUTRIENTS
QUESTIONS?
We're here to help. If you've got questions about Lacto, let us know at hello@femininbotanik.com
What does Lacto taste like?
Lacto has a minty dark chocolate taste, but not as you know it. The bites are based in dates and seeds, and some of our less tasty ingredients (like seaweed and algae) are micro-encapsulated in ingredients like almond butter and citrus fibre. A touch of peppermint oil keeps the aftertaste minty fresh. You can read more about what's inside on the ingredients page.
When will I feel the benefits?
If you've been breastfeeding for some time and have symptoms of depletion, you might experience benefits like increased energy, plumper skin and improved mood within weeks. Longer term benefits like metabolic function, cognition and bone health will take longer to shift the dial on, and may result in no difference in how you feel - and that's OK.
Water soluble vitamins like folate and B12 start working in your body immediately, while omega 3 fatty acids and iodine take a bit longer to impact your baselines. If you were deficient in D3 on starting, it will find its way into your brain the next day.
If you don't feel anything right away, know that by hitting the recommended nutrient intake levels every day, you're protecting your health both now and into the future.
Does Lacto need to be refrigerated?
No refrigeration required, but we think it tastes great chilled.
Lacto is made fresh, so has a much shorter shelf life that most supplements. It will keep for at least 6 weeks from the delivery date without refrigeration.