101: Colostrum

101: Colostrum

Colostrum is the epic nutrient hit 'first milk' you produce in the early days of breastfeeding.  This amazingly nutritious sticky fluid is full of carbohydrates, proteins and antibodies. It's super...

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101: Cluster feeding

Cluster feeding is when babies, usually newborns, feed back-to-back or at very close intervals for a period of time. As much as you love your new bundle, being tied to...

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101: Tongue-tie

Tongue-tie occurs in about 5% of babies, and is more common for males than females. If you think your baby isn't latching properly, if it hurts to feed, or if...

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Breastfeeding #treeoflife

Women have taken to social media in a viral campaign to normalize breastfeeding, posting beautifully edited images of themselves nursing. The colourful trend is dominating the #normalizebreastfeeding hashtag, and bringing...

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Interview: Alyssa

We chat to breastfeeding trailblazer Alyssa about how women can stimulate lactation without pregnancy, her personal experience breastfeeding both biological and adopted children and the role of breastfeeding in driving...

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101: Preterm milk

When you deliver your baby before you due date, your breastmilk knows! It has higher levels of energy, lipids, protein, nitrogen and fatty acids, as well as some extra vitamins...

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101: Coffee

You've probably heard mixed reports about drinking coffee while you're breastfeeding. The last thing you want to do is put strain on your baby's little liver, but surely your morning...

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Interview: Shayoon

Shayoon is a woman of substance and soulful energy. Enthusiastic and proud to advocate for breastfeeding, a cause near to her heart (literally, she’s 8.5 months in!).

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